Hey guys! We look forward to seeing you all Saturday at noon! If you're new, your first one is on us! Here's what's going on!
Skill
Deadlift
Workout
5 rounds
6 deadlifts,
6 walking lunges
6 push-ups
Game
Cross-Fit Tag
Skill
Deadlift
Workout
5 rounds
6 deadlifts,
6 walking lunges
6 push-ups
Game
Cross-Fit Tag
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