Tuesday Fun!!!

Here's the happenings for Tuesday evening:

Warmup
3 X or 5 minutes
5 squats => Army Crawl => 5 Jumping Jacks => Speed Ladder => 5 burps => Run => 5 Jump Ropes => Over the Boxes

Skill
Clean

Workout: Elementary/Pre-Teen
7/10 min Arm
3/5 Cleans
5/10 Pull-Ups
Run 100 M

Game
CrossFit Pin Guard