Pages

15.5.15

Saturday 5.16.15

Warmup
4:00
Obstacle Course

Skill: Deadlift

Workout
6/10 Min AMRAP
1/3 Deadlift - Med Ball / 35#
5/10 Box Jumps

Game
Ultimate Football





Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)