Warmup
Farmers and Lumberjacks
Skill
Snatch - Unloaded, 5-15#
Workout
CrossFit Baseball
Home Plate - 1 cartwheel / 1 forward roll
1st Base - 5/7 jumping high knees
2nd Base5/7 burpees
3rd Base - 5/7 pushups
Game
CrossFit Sideline Soccer
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